LaVida Massage of Seattle, WA BLOG

Massage Treatment For Chronic Pain

Chronic pain is not only a difficult thing to live with, but it can result in a variety of additional problems, including lack of sleep, anxiety, and depression. Conditions like fibromyalgia and chronic myofascial pain syndrome can be the cause of...

How Can Massage Therapy Help Sciatica?

Sciatica is pain caused by compression and irritation of the sciatic nerve. The nerve runs from the back of the pelvis all the way to the buttocks and to the both legs down to the feet. This pain is felt in the buttocks and both legs.  Massage...

How Often Should You Get a Massage?

It’s well known that massages can melt tension away and make the body feel relaxed. However, the power of massage therapy goes far beyond just creating a calming experience. Although the practice of massage has been around for thousands of...

The Benefits of Massage for Your Skin

There is no doubt that one of the oldest relaxation and medical techniques known to man is massage.  It can ease your pain, lower your anxiety, and assist in the development of overall good health. Massage Defined Massage can be defined...

The Right Questions to Ask Your Massage Therapist

We all have different reasons for getting a massage. For some, it’s stress relief and alone time while for others it can be instrumental in relieving headaches. However, there are a few things you should know about getting a massage....

Massage Therapy as a Spiritual Experience

We know that massages can be a great way to de-stress and ease tension, but did you know that massages can also positively influence your spiritual growth?  A massage has the capability to nurture, refocus, and redistribute energy...

A Natural Carpal Tunnel Treatment

Carpal tunnel syndrome (CTS) is an affliction that happens when a meridian nerve in your hand becomes pressed or tightened at the wrist, which causes sudden, sharp pains through your wrists. Many people suffer from symptoms of this condition, and...

Treat Yourself to a Swedish Massage in Seattle WA

Are you looking for the perfect way to relax and escape from the hustle and bustle of everyday life? A Swedish massage is an amazing way to remind yourself that you deserve to treat yourself every once in while. Not only do you get all the health...
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